Taking a Look at the [Wo]man in the Mirror

I started off the Lenten Season, as I usually do, by going to Ash Wednesday church service; by receiving the cross of ashes on my forehead that symbolize my mortality, as I begin to reflect on the immortality of Jesus and the sacrifices he made for me.

Journey to a Healthy Mind, Body and Soul

Humble yourselves before the Lord, and he will lift you up. ~James 4:10

Yesterday was Ash Wednesday, a day where many Christians, myself included reflect on the sacrifice of Jesus, and in turn reflect on our lives and perhaps find some things we ourselves should sacrifice, for the 40 days between now and Easter Sunday.  Not that our small sacrifices could even measure up to that of Jesus' sacrifice, but we do it as a gesture of obedience and solidarity.